Weigh In record (no journal entry) for 02 January 2019
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1346 kcal
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Fat: 33.55g | Prot: 31.58g | Carbs: 229.75g.
Breakfast: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, KFC Rice, Kue Pukis, Apel. Dinner: Telur Dadar, Mie Sedaap Mie Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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maila.hijabers's Weight History
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