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Berat badan naik di awal tahun 😂😂😂 mari mulai lagi dari awal.
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1116 kcal
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Fat: 77.64g | Prot: 50.20g | Carbs: 70.29g.
Breakfast: Tomatoes, Tomatoes, Egg Omelet or Scrambled Egg, Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Sayur Asem, Gado Gado, Pepes Tahu, Cumi-cumi. Dinner: Tumis Kangkung. Snacks/Other: Alpukat. more...
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Cica.hary's Weight History
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