Weigh In record (no journal entry) for 02 January 2019
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1529 kcal
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Fat: 72.64g | Prot: 125.23g | Carbs: 94.69g.
Breakfast: 黑咖啡, 鮪魚蛋吐司, 富統 火腿片. Lunch: 麻油, 白飯, 義美 滷油豆腐, 大陸妹, 萊爾富 椒麻香雞腿. Dinner: 橙子, 秋刀魚, 油菜, 炒高麗菜, 雞腿, 豬里肉（柳肉，瘦肉）, 白蘿蔔. more...
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steady weight
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mariah6166's Weight History
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