|
rasanya tidak sanggup untuk bercermin. jalan udah berasa banget beratnya skrg. 😥😣😫😫😫 khilaf yg berkepanjangan
|
64.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
886 kcal
|
Fat: 24.81g | Prot: 20.19g | Carbs: 149.06g.
Breakfast: Gula Pasir, ABC White Coffee, Jeruk Nipis. Lunch: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Gado Gado. Dinner: Indomie Mi Goreng. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yupichan's Weight History
|