Weigh In record (no journal entry) for 02 January 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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595 kcal
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Fat: 36.94g | Prot: 20.41g | Carbs: 47.52g.
Breakfast: Tereyağı, Ayva Reçeli, Kaymak, Domatesler, Zeytin, Doğal Peynir, Ekmecik Kepekli Ekmek, Haşlanmış Yumurta. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Gaining 0.1 kg a Week
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İremiray's Weight History
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