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alhamdulillah turun 😅
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59 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1723 kcal
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Fat: 73.60g | Prot: 66.14g | Carbs: 201.04g.
Breakfast: Susu Kedelai, Lotte Chocopie. Lunch: Telur, Indomie Rasa Ayam Bawang. Dinner: Telur Goreng, Nasi Goreng. Snacks/Other: Mayora Teh Pucuk Harum Less Sugar, Chitato Rasa Sapi Panggang, Pisang Molen, Telur, Cireng, Makaroni. more...
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Losing 1.0 kg a Week
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lindlistya's Weight History
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