Weigh In record (no journal entry) for 02 January 2019
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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734 kcal
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Fat: 34.94g | Prot: 15.74g | Carbs: 93.01g.
Breakfast: Nasi Putih, Cabai Merah atau Rawit, Bango Kecap Manis, Tempe Goreng, Telur Dadar. Snacks/Other: Lay's Rasa Rumput Laut, Wall's Cornetto Black & White. more...
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Losing 1.4 kg a Week
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mollyins's Weight History
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