Weigh In record (no journal entry) for 02 January 2019
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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564 kcal
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Fat: 11.61g | Prot: 16.73g | Carbs: 104.31g.
Breakfast: Банан, Кофе, Овсяная Каша на Воде. Lunch: Борщ. more...
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Gaining 2.6 kg a Week
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arins20206556's Weight History
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