Weigh In record (no journal entry) for 02 January 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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151 kcal
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Fat: 10.97g | Prot: 11.92g | Carbs: 1.13g.
Breakfast: Chá (Infusão). Lunch: Carne de Vaca Assada, Omelete. more...
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Gaining 0.1 kg a Week
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Manu-Alves's Weight History
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