Weigh In record (no journal entry) for 02 January 2019
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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600 kcal
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Fat: 11.94g | Prot: 38.91g | Carbs: 81.19g.
Lunch: Nestlé Jalea, Maggi Sopa de Pollo con Verduras, Arroz Blanco, Repollo, Lechuga, Minuto Verde Choclo Grano, Nestlé Crema de Leche, Pechugas de Pollo (o Cocidas). more...
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Losing 0.9 kg a Week
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Max herrera's Weight History
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