Weigh In record (no journal entry) for 02 January 2019
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71.5 kg
Lost so far: 16.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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959 kcal
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Fat: 34.21g | Prot: 33.28g | Carbs: 122.08g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Baguette Rustique, Kiwi, Le Gall Beurre de Baratte, Pressade le Bio Multifruits. Lunch: Gruyère, Lustucru Gnocchi à Poêler, Herta Tendre Noix Supérieur . Dinner: Malo Yaourt Sucré, Picard 16 Petits Fours Traiteur, Pelforth Bière Brune. more...
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Losing 2.3 kg a Week
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patricia kervadec's Weight History
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