Nikolairask's Journal, 02 Jan 19

Weigh In record (no journal entry) for 02 January 2019
110.6 kg Lost so far: 0 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
580 kcal Fat: 24.28g | Prot: 15.11g | Carbs: 73.80g.   Breakfast: Suodatinkahvi, Lidl Lihapiirakka. Lunch: Lidl Lihapiirakka. more...
2162 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
Tsemppiä 👍🏻👍🏻 
02 Jan 19 by member: J0hQ
Taas alkaa. Kiitos kannustuksesta! 
02 Jan 19 by member: Nikolairask
tsemppiä 
02 Jan 19 by member: petri s

     
 

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Nikolairask's Weight History


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