Weigh In record (no journal entry) for 02 January 2019
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85 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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984 kcal
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Fat: 63.58g | Prot: 71.75g | Carbs: 84.76g.
Breakfast: Liv Up Crepioca com Queijo Branco , Iogurte Natural (Leite Integral), Maçãs Fuji. Lunch: Vigor Requeijão Cremoso Tradicional, Nutry Barra de Fruta Coco, Club Life To Go Polpetone de Carne Recheado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Lichia. more...
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Losing 0.0 kg a Week
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arauja014's Weight History
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