weezer58's Journal, 02 Jan 19

Weigh In record (no journal entry) for 02 January 2019
100.2 kg Lost so far: 15.0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
1732 kcal Fat: 94.91g | Prot: 67.07g | Carbs: 155.20g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kraft American Cheese Slice, Egg, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Coffee with Cream, Great Value Original English Muffins. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Power Crunch Protein Energy Bar - Triple Chocolate. more...
Losing 0.5 kg a Week

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Comments 
Well at least it's minus not plus lol 
02 Jan 19 by member: weezer58

     
 

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