Weigh In record (no journal entry) for 02 January 2019
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108.4 kg
Lost so far: 24.0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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601 kcal
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Fat: 25.53g | Prot: 17.33g | Carbs: 75.59g.
Lunch: Jiffy Corn Muffin (Prepared), Red Beans and Rice. Snacks/Other: Clover Valley Creamy Peanut Butter. more...
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Losing 4.8 kg a Week
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jemmina777's Weight History
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