Weigh In record (no journal entry) for 02 January 2019
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72.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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380 kcal
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Fat: 15.81g | Prot: 52.37g | Carbs: 5.20g.
Dinner: Auchan Cenoura Ralada, Cogumelos, Lovilio Mini Mozzarella Light, Continente Tiras de Bacon Fumado, Atum em Água (Enlatado), Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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