Weigh In record (no journal entry) for 02 January 2019
|
74.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
483 kcal
|
Fat: 34.90g | Prot: 25.45g | Carbs: 18.57g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Queijo Provolone, Tomates, Berinjela Cozida, Ovo Mexido. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lurezinha's Weight History
|