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I'm blaming TOM for the lack of weight lost this last week. Or maybe the stress of work is partly to blame, since its the busy time of year there.
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108.2 kg
Lost so far: 17.9 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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691 kcal
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Fat: 37.67g | Prot: 10.64g | Carbs: 85.89g.
Breakfast: Baked Apple Dumplings, Domino Light. Dinner: Buttery Dinner Rolls. more...
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steady weight
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