Weigh In record (no journal entry) for 02 January 2019
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80.9 kg
Lost so far: 19.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1777 kcal
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Fat: 19.27g | Prot: 248.62g | Carbs: 153.64g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Tortilla de Maíz, Pepsi Pepsi, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Tortillas de Harina, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Proteína, Manzana, Café. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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