Weigh In record (no journal entry) for 02 January 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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528 kcal
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Fat: 29.74g | Prot: 24.77g | Carbs: 40.37g.
Breakfast: Kanapka z Kurczakiem. Lunch: Kawa z Mlekiem. more...
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Gaining 0.6 kg a Week
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