Weigh In record (no journal entry) for 02 January 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1394 kcal
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Fat: 54.24g | Prot: 93.54g | Carbs: 133.43g.
Lunch: Patatas Cocidas, Pierna de Cerdo. Dinner: Pan Dulce, Leche (Leche Entera), MuscleTech Nitro Tech 100% Whey Gold. more...
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Gaining 0.2 kg a Week
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julio cesarpalomino alvarado's Weight History
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