Weigh In record (no journal entry) for 03 January 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1827 kcal
|
Fat: 46.41g | Prot: 54.13g | Carbs: 295.82g.
Breakfast: Patates, Beyaz Ekmek, Bulgur (Pişmiş), Beyaz Ekmek, Mis Tam Yağlı Kaşar Peyniri, Keskinoğlu Piliç Sucuk, Beyaz Ekmek, Toz Şeker, Ülker Rondo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsnglhsngl's Weight History
|