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體脂33.3
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1669 kcal
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Fat: 98.30g | Prot: 108.88g | Carbs: 76.63g.
Breakfast: 麥當勞 (McDonald's) 卡布奇諾, 麥當勞 (McDonald's) 無敵豬肉滿福堡加蛋. Lunch: 豆腐, 豬大腸, 魚, 雞腿. Snacks/Other: 統一 AB無加糖優酪乳, 有殼花生（不吃殼）. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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