Weigh In record (no journal entry) for 02 January 2019
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56.1 kg
Lost so far: 1.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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901 kcal
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Fat: 24.64g | Prot: 65.90g | Carbs: 105.21g.
Lunch: Chuchu, Churrasco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete, Quero Feijão Carioca, Arroz Branco, Dux Whey Protein Concentrado Coco, Jussara Leite Desnatado. Snacks/Other: Frutap Leite Fermentado. more...
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Losing 0.0 kg a Week
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LuizaEFerreira's Weight History
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