Weigh In record (no journal entry) for 02 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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930 kcal
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Fat: 25.95g | Prot: 56.62g | Carbs: 122.14g.
Breakfast: Mamão Formosa, Betânia Queijo de Coalho, Café com Leite Desnatado. Lunch: Kibon Picolé de Limão, Feijão Carioca Cozido, Contra-filé, Arroz Branco (Cozido). Dinner: Café com Leite Desnatado, Pele e Carne da Asa de Frango (Assado, Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Triunfo Bolacha Sabor Chocolate, Café com Açúcar, Mamão. more...
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Gaining 0.1 kg a Week
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Tayanaferreira23's Weight History
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