Weigh In record (no journal entry) for 24 December 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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526 kcal
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Fat: 10.55g | Prot: 41.75g | Carbs: 65.73g.
Breakfast: Nanas, Bubur Ayam. Lunch: Nasi Putih. Dinner: Ikan Panggang. more...
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fannynoel's Weight History
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