Weigh In record (no journal entry) for 03 January 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1081 kcal
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Fat: 7.80g | Prot: 128.99g | Carbs: 120.80g.
Breakfast: Hovis Best of Both Medium, Asda Pollock Fillets. Lunch: Aldi Sweet Chilli Sauce, Brown Rice, Aldi King Prawns. Dinner: Red Sweet Pepper, Chicken Breast Meat, Veetee Thai Jasmine Rice, Onions. Snacks/Other: Skyr Strawberry Yogurt, Tesco Liquorice Allsorts. more...
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Losing 5.6 kg a Week
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Sue dude's Weight History
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