Weigh In record (no journal entry) for 03 January 2019
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2017 kcal
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Fat: 175.88g | Prot: 69.94g | Carbs: 44.15g.
Breakfast: Bertolli Extra Vergine Olivenöl, Rispentomaten, Valbonta Mini Mozarella. Lunch: Bertolli Extra Vergine Olivenöl, Rispentomaten, Valbonta Mini Mozarella. Dinner: Weihenstephan Frischer Joghurt Mild 3,5% Fett, Butter, Zwiebeln, K-Classic Leberwurst Grob. more...
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Losing 1.4 kg a Week
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kalaschnii's Weight History
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