Weigh In record (no journal entry) for 03 January 2019
|
90.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1116 kcal
|
Fat: 50.45g | Prot: 119.23g | Carbs: 45.38g.
Breakfast: Milbona H-Milch 3,5% Fett, LSP Whey Protein Fitness Shake Erdbeere. Lunch: Alpro Mandeldrink - Ungesüßt, LSP Whey Protein Fitness Shake Himbeere. Dinner: Raclette, Rewe To Go Nizza Salat, Kaviar. Snacks/Other: Gut & Günstig Speise Quark Magerstufe. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BB Bella's Weight History
|