Weigh In record (no journal entry) for 03 January 2019
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1328 kcal
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Fat: 58.58g | Prot: 72.97g | Carbs: 119.31g.
Breakfast: Litchi, Carrefour Lait Demi Écrémé, Banane, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Crêpe au Sucre, Aldi Fromage Ail et Fines Herbes, Carrefour Bio Crackers Épeautre 3 Graines, Kiri Kiri, Montfort Graisse de Canard, Auchan Flageolets Verts Extra Fins, Auchan Magret de Canard. more...
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Losing 2.1 kg a Week
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clobis79's Weight History
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