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frohes neues Jahr. Ab heute geht's weiter
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1523 kcal
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Fat: 74.62g | Prot: 75.28g | Carbs: 133.23g.
Breakfast: Edeka Tomatensaft, Gut & Günstig Joghurt Drink - Orange (125g), Äpfel, Ja! Milch 3,5%, Haferflocken, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Milchreis, Wolf Thüringer Knackwurst, Thermomix Gemüseeintopf für Hungrige. Dinner: Pizza Thunfisch. Snacks/Other: Milram Benjamin. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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