I had Jungle this morning and 2 cup of tea
|
81.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
307 kcal
|
Fat: 14.20g | Prot: 13.80g | Carbs: 28.90g.
Breakfast: Clover Super M, Five Roses Tea. Dinner: Woolworths Fresh Creamed Spinach. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|