vividwi's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018

84 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

514 kcal

Fat: 23.77g | Prot: 18.10g | Carbs: 55.77g. Lunch: Indomie Rasa Ayam Bawang. Snacks/Other: Bakso Daging Sapi, Rempeyek. more...

2575 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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vividwi's Weight History