Weigh In record (no journal entry) for 03 January 2019
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1844 kcal
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Fat: 82.11g | Prot: 64.77g | Carbs: 162.77g.
Lunch: Kalles Randiga Kaviar, Wasa Husman, Norrmejerier Mellanmjölk, Kaffe, Norrmejerier Norrgott Normalsaltat, Kokt Ägg, ICA Lingonsylt, AXA Havregryn. Dinner: Starköl, Max Frisco Hamburgerbröd, Scan Hamburgare. Snacks/Other: Kavli Amerikansk Dressing Original, Nyåkers Pepparkakor. more...
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Gaining 1.4 kg a Week
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Krillebjörk's Weight History
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