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stabilisieren ✅ jetz hoffentlich wieder runter 😅
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68 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2111 kcal
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Fat: 80.33g | Prot: 179.17g | Carbs: 145.13g.
Breakfast: Danone Fruchtzwerge, Philadelphia Liptauer Mild, Mestemacher Eiweißbrot Karotte. Lunch: Thunfisch in Öl (Konserviert), Nöm Fasten Joghurt Vanille, Gelbe Paprika, Karotten, Kopfsalat, SPAR Eiweißbrot. more...
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steady weight
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Bad13minton's Weight History
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