Weigh In record (no journal entry) for 03 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1448 kcal
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Fat: 47.86g | Prot: 41.26g | Carbs: 217.38g.
Lunch: Tumis Buncis, Nasi Putih, Tempe Goreng. Dinner: Sambal Goreng, Nasi Putih. Snacks/Other: Kue, Garuda Kacang Kulit (25g), Kue Bolu, Ikan Asin, Indocafe Cappuccino. more...
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steady weight
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yettyarianty's Weight History
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