Weigh In record (no journal entry) for 03 January 2019
|
71.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1500 kcal
|
Fat: 66.32g | Prot: 74.86g | Carbs: 151.63g.
Breakfast: AXA Каша Овсяная с Семенами Льна. Lunch: Салат Оливье. Dinner: Пирожок с Картошкой, Верес Огурцы Маринованные , Жареная Утка (Кожа не Съедена). Snacks/Other: Красные Яблоки. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|