Weigh In record (no journal entry) for 03 January 2019
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68.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1101 kcal
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Fat: 37.42g | Prot: 72.36g | Carbs: 124.61g.
Breakfast: AdeS Leite de Soja Original, Ovo Mexido, Nectarinas. Lunch: LAR Filezinho de Frango Empanado, Rúcula, Batata Doce. Snacks/Other: Morangos, Banana Nanica, LAR Filezinho de Frango Empanado, Queijo Parmesão (Ralado), Geléia (Todos os Sabores), Castelo Palmito Pupunha Inteiro . more...
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Gaining 0.2 kg a Week
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colzanii's Weight History
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