Weigh In record (no journal entry) for 03 January 2019
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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760 kcal
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Fat: 19.78g | Prot: 25.60g | Carbs: 126.10g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Castaño Pan Molde Integral, Colun Queso Gouda Laminado, Jamonada. Lunch: Repollo, Traverso Sucedáneo de Jugo de Limón, Chef Aceite Maravilla, Limón, Arroz Blanco. Snacks/Other: Guindas Rojas Ácidas, Plátano, San Francisco Helado Chocolate Nuss Light. more...
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Gaining 0.1 kg a Week
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cfariast's Weight History
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