may1009's Journal, 03 Jan 19

Day175
早餐:COSTCO希臘式優格181克+北海道富果樂水果麥片50克/拿鐵(鮮奶250ml)
午餐:綠花椰菜炒蝦仁/煎蛋1顆/喜生洋蔥牛肉米漢堡1/4份/去籽小芭樂
下午茶:威德可可1包+鮮奶100ml
晚餐:雞腿排便當(飯1/2)/飛機餅乾一些
55.8 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight



     
 

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may1009's Weight History


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