Weigh In record (no journal entry) for 03 January 2019
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54.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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433 kcal
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Fat: 19.02g | Prot: 51.21g | Carbs: 11.81g.
Breakfast: Panquecas de Batata. Lunch: Koni Store Temaki Salmão Completo sem Arroz, Salmão no Forno ou Grelhado. more...
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Gaining 0.4 kg a Week
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Paticass's Weight History
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