Weigh In record (no journal entry) for 03 January 2019
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51 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1095 kcal
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Fat: 36.39g | Prot: 38.96g | Carbs: 154.77g.
Breakfast: 熱奶咖啡, 優格. Lunch: 便當, 瑞穗 咖啡牛奶. Dinner: 瑞穗 咖啡牛奶, 酪梨. more...
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Losing 3.5 kg a Week
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catherineso's Weight History
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