Weigh In record (no journal entry) for 03 January 2019
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1119 kcal
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Fat: 50.69g | Prot: 56.87g | Carbs: 110.03g.
Breakfast: Помидоры, Conad Ricotta, Капучино. Lunch: Мандарины, Dico Tonno all'olio d'oliva, DS Gluten Free Spaghetti. Snacks/Other: Чай. more...
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Losing 0.1 kg a Week
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melnikovatania's Weight History
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