Weigh In record (no journal entry) for 15 August 2015
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 17.16g | Prot: 33.83g | Carbs: 142.71g.
Breakfast: Maçãs Gala. Lunch: Cafezinho, Tirol Leite Integral, Herbalife Shake de Doce de Leite. Dinner: Berinjela Cozida, Almôndegas de Carne de Vaca, Espaguete Seco. more...
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