In haven't followed as well as I should of. I went out with a friend last night to a movie and I ate sooo much popcorn. That could be my reason for gaining. I need to start tracking everything, I do eat good meals and always stay at my point range (except for last night) I just need to track.
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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