Weigh In record (no journal entry) for 03 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1581 kcal
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Fat: 45.71g | Prot: 75.38g | Carbs: 221.37g.
Breakfast: Yoplait Yoghurt con Fresas, Marinela Principe, Café, Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz. Lunch: Ensalada de Lechuga con Verduras Variadas, Tortillas de Maíz, Sandía, Arroz Blanco, Caldo de Res. Dinner: Jumex Único Fresco Naranja sin Pulpa, Alpura Yogurth con Fresa, Charras Tostadas de Maíz, Dolores Atún en Agua. more...
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Gaining 0.1 kg a Week
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Edmund Luna's Weight History
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