Weigh In record (no journal entry) for 02 January 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1570 kcal
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Fat: 110.12g | Prot: 66.48g | Carbs: 87.96g.
Breakfast: Kaffee, REWE Birne Abate Fetel, Kürbiskernbrötchen. Lunch: Milch 1,5%, Espresso, Gut & Günstig Emmentaler, Schinken (Regulär, ca. 11% Fett), Kürbiskernbrötchen, Ratatouille. Dinner: Kirschtomaten, Grüne Paprika, Gekochtes Ei, Edeka Bayerischer Wurstsalat, Avocado. more...
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Binewillswissen's Weight History
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