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30.4%，裸重。
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58.9 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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162 kcal
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Fat: 7.00g | Prot: 16.12g | Carbs: 8.75g.
Snacks/Other: 網友黑芝麻吐司. more...
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Losing 2.1 kg a Week
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