Weigh In record (no journal entry) for 04 January 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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858 kcal
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Fat: 26.35g | Prot: 50.08g | Carbs: 105.34g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife F3 Personalized Protein Powder, Quaker Instant Oatmeal, Herbalife Herbal Aloe Concentrate. Lunch: Daging Kornet, Telur Goreng, Nasi Goreng tanpa Daging. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Cimory Yogurt Drink, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. more...
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Gaining 0.7 kg a Week
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Eve88ungu's Weight History
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