Weigh In record (no journal entry) for 04 January 2019
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1277 kcal
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Fat: 45.05g | Prot: 58.38g | Carbs: 163.37g.
Lunch: 橘子, 海帶（加醬油）, 泡菜, 水餃, 瑞穗 咖啡牛奶. Dinner: 茶（無糖）, 米血糕, 海鮮粥. more...
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Losing 7 kg a Week
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catherineso's Weight History
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